Here’s the Spicy Truth
If you're a fan of bold, spicy snacks, you've probably come across Takis—those rolled tortilla chips packed with flavor. But if you follow a vegan lifestyle, there's a big question to answer first: Are Takis vegan?
Takis are rolled tortilla chips made by Barcel, a snack brand based in Mexico. They're popular for their extremely spicy and bold flavors, as well as their crunchy texture.
Popular flavors include:
Some Takis flavors are made without animal ingredients, which means they’re suitable for vegans. But others contain milk, cheese, or egg-based ingredients.
Here are some common animal-based ingredients found in non-vegan Takis:
Oreos provide a yummy treat, but just as most foods come with possible disadvantages, those that are consumed frequently or in large amounts may have some issues to recognize.
Just because a snack is vegan doesn’t mean it’s healthy.
Takis are:
They’re okay as an occasional treat, but not something to eat every day. Pair with healthier sides like fruit or hummus to balance things out.
Vegan-friendly Takis (like Fuego and Blue Heat) are easy to find at:
If you're looking for cleaner or healthier plant-based snacks, try these:
These options are bold in flavor but often made with better ingredients and fewer artificial additives.
Doritos has one major vegan flavor: Spicy Sweet Chili.
Takis offers more vegan flavors, but neither brand markets their chips as vegan, so you still need to read the labels carefully.
If you're torn between the two, go with the one that fits your taste preference—and ingredient list.
Flavor | Vegan? | Contains Milk/Egg? |
---|---|---|
Fuego | ✅ Yes | ❌ No |
Blue Heat | ✅ Yes | ❌ No |
Nitro (Habanero) | ✅ Yes | ❌ No |
Salsa Brava | ✅ Yes | ❌ No |
Dragon Sweet Chili (Limited) | ✅ Yes | ❌ No |
Zombie | ✅ Yes | ❌ No |
Crunchy Fajitas | ❌ No | ✅ Yes |
Guacamole | ❌ No | ✅ Yes |
Original | ❌ No | ✅ Yes |
No. Takis does not officially label any of their flavors as vegan. However, many flavors are free of animal ingredients.
If you want to be 100% sure, you can:
Vegan snacking isn’t just about avoiding animal products—it’s about making informed, confident choices. Whether you're new to Takis or a longtime fan reading labels more closely, choosing what fits your values is what matters most. Keep exploring, stay curious, and enjoy the bold flavors—your way.